Stretch Therapy
Description
Fascial Stretch Therapy (FST) uses gentle, assisted stretching techniques to increase flexibility, alleviate tension, and increase range of motion. By addressing all angles of the joints, it enhances movement and minimizes discomfort. Unlike traditional stretching, FST decompresses, lengthens, and creates space within the fascia, benefiting the entire body system rather than just the muscles. This approach not only alleviates pain and restores movement but also improves sleep and reduces stress, offering a comprehensive impact on both mind and body. Each session is tailored to your specific needs, ensuring immediate and lasting results. *Please wear comfortable, athletic clothing and clean socks for your session.
